Natrol Carb Intercept with Phase 2 Review

Natrol Carb Intercept with Phase 2 is a white kidney bean extract carb blocker. It is popular on Amazon in the USA, Canada and the UK. How does it work, what do customers say about it. Read the review

Natrol Carb Intercept With Phase 2
Weight Management, Capsules, 120ct

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Carb Intercept Summary: a high-quality supplement produced by a reputable company that offers its customers a money-back guarantee. If you are sure you want to use a carb blocker, it’s a very good option to choose.

Carb blockers are reasonably popular these days but are unlikely to deliver rapid weight loss compared to other genres of weight loss pills.

We suggest using a multi faceted diet pill such as PhenQ for example – A fat burner, appetite suppressant and fat blocker.

Natrol Carb Intercept with Phase 2

As the name suggests, Natrol Carb Intercept with Phase 2 is a carb blocker powered by Phase 2.

Phase 2 is a brand of white kidney bean extract that’s standardized for potency and is likely to outperform standard extracts. The pills provide a couple of additional ingredients as well but it remains a relatively simple formulation.

Carb blockers are reasonably popular these days but are unlikely to deliver rapid weight loss compared to other genres of weight loss pills.

When you use them alongside a sensible, low-calorie diet they may help your calorie intake fall a little lower. That could help you burn a little more fat but using Carb Intercept with Phase 2 won’t fast-track your progress. At best, it is only likely to give you a nudge in the right direction.

There’s not a lot of hype with this product though. Nor is it overly expensive. When used sensibly, it should do what it’s meant to do.

Carb Intercept With Phase 2 Weight Management – 120 Vegetable Capsule(s) Contains White Kidney Bean Extract

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Who Makes Carb Intercept with Phase 2?

Carb Intercept with Phase 2 is part of a range of health and wellness products manufactured by Natrol. The company is based in California and has been trading since 1980.

In its early days, Natrol was a cosmetics company but later switched focus and entered the supplement industry instead.

Although you are unlikely to see Natrol supplements on any of the “best diet pills” lists, the company produces high-quality products that can hold their own against most of the main mid-card products.

Carb Intercept with Phase 2 Benefits

According to Natrol, customers using Carb Intercept with Phase 2 can expect four main benefits:

  1. Helps control carbs
  2. Helps metabolize fat
  3. Assists weight control
  4. Helps metabolize fats and proteins for energy

How Natrol Carb Intercept with Phase 2 Works

Carb Intercept with Phase 2 is primarily a carb blocker. Supplements that fall into this category provide ingredients that inhibit the activity of amylase.

Amylase is a digestive enzyme. It’s responsible for breaking down complex carbs into the simple carbs (sugars) that deliver energy to the body.

When amylase is inhibited, some of the carbs you eat are not digested. They pass through the intestines unprocessed, without releasing any calories.

If your diet is already causing an energy shortage in your body, carb blockers increase the shortage, helping you to burn extra fat.

Carb blockers don’t generally affect all the amylase enzymes. Only a percentage. It’s important to be aware of this. Too many people make the mistake of misusing carb blockers. They eat large portions of carbs and then hope the carb blocker will provide damage limitation.

At best this approach can slow down your weight loss. At worst, it may cause you to gain extra pounds.

Correct Dosage and Other Usage Considerations

You need to take two capsules before eating meals that are high in carbs. The maximum dose is four capsules per day.

Women who are pregnant or nursing a child should consult a healthcare professional before using Carb Intercept with Phase 2.

Potential users who have or suspect they may have a medical condition will also need to gain professional approval. The same is true for anyone planning to use Carb Intercept with Phase 2 alongside medication.

Natrol Carb Intercept Ingredient Profile

Two capsules provide:

  • Phase 2 Carb Controller Complex (1000 mg)
  • Calcium (190 mg)
  • Chromium (40 mcg)

What Do the Ingredients Do?

Phase 2 Carb Controller Complex (1000 mg)

Phase 2 Carb Controller is a brand of white kidney bean extract. It’s generally listed on supplement ingredient lists and study data as Phase 2.

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White kidney bean extract provides compounds that appear to suppress the activity of the digestive enzyme, amylase. That’s the enzyme that has the job of breaking down complex carbohydrates (starches).

Complex carbohydrates, such as those present in pasta, potatoes, and oats, are more “complex” than simple carbs (sugars). This makes them harder to digest than simple carbs.

The body processes sugar easily. That’s why sugary food and treats provide such a quick blast of energy.

Because oatmeal and similar starchy foods take longer to digest, your body can’t take up the energy so quickly. However, the slow digestion makes starchy foods better for providing long-lasting energy.

The way Phase 2 interacts with amylase is not sufficient to prevent the digestion of all starches. According to the manufacturer, it reduces carb absorption by up to 66 percent.

However, the company bases this figure on two studies. It funded one of the studies and the other was funded by a supplement manufacturer. Both studies have the potential for bias.

Is Phase 2 as good as the marketing claims? That’s hard to say but it appears to work well for some people.

Calcium (190 mg)

Although it’s not a “power ingredient”, some research suggests using calcium supplements alongside a low-calorie diet may increase the diet’s anti-obesity effect.

The women who took part in one study responded well to doses of 1000 mg per day.

However, Carb Intercept with Phase 2 only provides 190 mg per day. That may not be a high enough dose.

Chromium (40 mcg)

Chromium is a trace mineral that’s present in several foods including potatoes and green beans. It’s not a carb blocker but it’s still a good addition.

Chromium is an extremely popular diet pill ingredient. It’s unlikely to directly support weight loss but it may help reduce hunger cravings and desires for binge eating. [source]

However, the dose provided here may be too small. Many diet pills provide 100 mcg per serving and the doses in some studies range from 600 mcg to 1000 mcg.

The form of chromium being used in the formulation is also an issue. Most manufacturers use chromium picolinate because it’s the easiest form to absorb. Natrol is using an alternative option so, on top of the low dose, there may be absorption obstacles as well.

Natrol Carb Intercept with Phase 2 Customer Reviews

A lot of customers say Carb Intercept with Phase 2 either failed to work at all or did not provide them with the kind of results they hoped for. However, more people are happy with the results and the good reviews outnumber the bad.

Here are a couple of average 5-star reviews:

Now let’s take a look at a couple of Carb Intercept with Phase 2 reviews from the other side of the fence:

Known Side Effects

A minority of customers say the product caused minor intestinal problems such as cramps and gas. Side effects like these can occur sometimes with carb blockers. They are caused by the presence of undigested carbs in the lower intestine.

Fortunately, these types of side effects are generally short-lived. Things tend to calm down after the intestines adapt to the regular presence of undigested carbs.

Where to Buy Carb Intercept with Phase 2

Natrol products are not hard to get hold off in the United States, Canada and the UK. You can buy them directly from the manufacturer’s website.

They are also available via Amazon and many reputable online supplement stores. Buying direct from Natrol is generally the most expensive option. Most of the alternatives are a lot cheaper and Amazon often has the lowest prices.

Carb Intercept with Phase 2 is available in a choice of two pack sizes. At the time of this review, customers buying via Amazon could expect to pay $14.99 for a 60-capsule bottle or $16.99 for a 120-capsule bottle. With double the amount of capsules for only $2 more, there can be no disputing which is the better option.

Both prices are significantly cheaper than those on the Natrol website. At the time of this review, the on-site price was $20.99 per 60 capsules and $31.49 for the larger bottle.

Other Information

Natrol promises a 60-day money-back guarantee but it’s only valid for products that are purchased from the company website.

Vegetarians can buy with confidence because Carb Intercept with Phase 2 is 100% vegetarian-friendly. However, the pills contain milk and soy extracts. That means they won’t be suitable for vegans or anyone who is lactose intolerant or allergic to soy.

Carb Intercept with Phase 2 Review Conclusion

Natrol Carb Intercept with Phase 2 is a high-quality supplement produced by a reputable company that offers its customers a money-back guarantee. If you are sure you want to use a carb blocker, it’s a very good option to choose.

The product is stimulant-free and is unlikely to cause side effects for most people. A few users may have minor gut issues while their lower intestine adjusts to the presence of undigested carbs, but these problems should be short-lived.

However, although Natrol Carb Intercept with Phase 2 is a good carb blocker, before you buy it you need to be certain a carb blocker is the best option to choose.

Some dieters who love eating carbs opt for occasional “cheat days.” On these days, they throw caution to the wind and indulge their love of carbs. Dieters who do this often take carb blockers on their cheat days.

If you are serious about losing weight, cheat days are counterproductive. They can ruin all your hard work on non-cheat days and reduce your overall weight loss. They also have the potential to cause you to pile on extra pounds.

At best Natrol Carb Intercept may provide some damage limitation but it will not save you from all the extra calories you consume.

To get the best from the product, you need to use it alongside a low-calorie diet. Any extra calorie restriction the pills cause will cause you to burn additional fat.

But carb blockers only block carbs. That’s all they do. If you want to ease and speed your weight loss, diet pills that suppress appetite and increase metabolism are a better option to choose.

Frequently Asked Questions

Does Phase 2 Carb Controller work?

In the recent most comprehensive human study conducted involving 123 healthy participants, subjects taking a proprietary extract of the white bean, Phase 2 Carb Controller® lost an average of seven pounds more than those on placebo after 12 weeks.

What are the side effects of carb blockers?

As far as side effects are concerned, carb blockers are considered very safe. However, when carbs are fermented by bacteria in the large intestine, the gasses they release can result in a number of uncomfortable side effects. These can include diarrhea, bloating, flatulence and cramping ( 1 , 5 ).

Does white kidney bean block carbs?

Background: A proprietary fractionated white bean extract of Phaseolus vulgaris has been shown in vitro to inhibit the digestive enzyme alpha-amylase. This may prevent or delay the digestion of complex carbohydrates, potentially resulting in weight loss.

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