Lipocene Weight Loss Protein Bars promise to help you lose weight while you eat. Sounds too good to be true? Is it true, as society says, that a match has been made in weight loss heaven? In this review, you’ll learn more about the ingredients and research behind this glucomannan-rich weight loss bar to help you determine if it’s for you.
These two reviews are about weight loss pills and the MetaboUp supplement:
This review focuses on protein bars for weight loss.
Protein bar for weight loss, Liposene labeled
Each Lipocene Protein Bar contains the following calories and nutrients.
|Amount||Percentage of daily costs|
|Full of fat||1.5 g||2% DV|
|Saturated fats||0g||0% DV|
|Trans Fatty Acids||0g||0% DV|
|Cholesterol||0 mg||0% DV|
|Sodium||85 mg||4% DV|
|Total carbohydrates||15 g||5% DV|
|Fiber||8 g||29% DV|
|Total Sugar||3 g|
|Added sugar||0 g||0% DV|
|Vitamin D||0 mg||0% DV|
|Calcium||20 mg||2% DV|
|Iron||0.5 mg||2% DV|
|Potassium||100 mg||2% DV|
You can see from the nutrition facts label that Lipocene Protein Bars don’t contain much protein – only 5 grams – but they are a good source of fiber. Each bar contains 8 grams (8,000 mg) of fiber, which is 29% of your daily requirement. Since anything over 20% is considered “high,” this is a high-fiber bar for losing weight.
Ingredients for Lipopunye Weight Loss Protein Bar
Lipocene protein bar for weight loss. 7 bars per box.
Each slimming bar contains the following ingredients. The ingredients are listed in the order they appear on the package:
- soluble tapioca fibers
- Cocoa powder
- Glucomannan (1500 mg)
- Sunflower Oil
- Sea Salt
- Monegasque fruit extract
The main ingredient for weight loss is glucomannan, also known as konjac root extract and PGX. This fiber is also one of the main ingredients in Lipocen tablets. Each slimming bar contains 8 grams (8,000 mg) of fiber. Fiber is known to inhibit appetite, improve gut health and aid in weight loss.
What’s so special about glucomannan?
How does Lipocen work? It is glucomannan (also called konjac root fiber), which we cannot digest. It has no calories. When the fiber comes into contact with a liquid – such as in the stomach – it forms a gel that absorbs water. Intake of 3 grams of glucomannan can absorb up to 10 ounces of water. This allows the fiber to increase up to 200 times its normal size when in contact with liquids.
This slows digestion and enhances the feeling of satiety by triggering the stretch receptors in the stomach to think you are full. This reduces the risk of overeating.
Study of weight loss with glucomannan.
Several studies have shown that glucomannan fiber can help:
- lower body weight
- spoil the appetite
- Lowering cholesterol
- Lowering blood sugar levels
- improved intestinal hygiene
In one of the best studies, 20 overweight people were given either a placebo or 1000 mg of glucomannan with 8 ounces of water twice daily for 8 weeks. The people did not change their exercise or eating habits. The results showed that those who took glucomannan lost 5.5 pounds, while those who took a placebo gained 1.5 pounds. Those who took the fiber supplement also saw a 21-point reduction in bad LDL cholesterol. To be fair, not all studies show this weight loss.
Researchers used 1000 mg to 3000 mg (1 g to 3 g) of fiber per day for several months to achieve weight loss. Weight loss results with cognac fiber vary. Some studies have shown a weight loss of 1 to 2 pounds after 2 to 3 months.
Not all studies have proven that glucomannan works. But there is enough research to suggest that it can help some people. The key may be in the amount used. How much glucomannan is in Lipocen bars? Each bar contains 1500 mg of brandy fiber. This is consistent with what has been used in some studies.
Cognac fiber is not new. It was discovered in 206 B.C. in China.
Lipocene weight loss bar study
The company has not released research on the diet bars themselves. However, they contain the same amount of brandy fiber as the 2 Lipocen capsules.
Is cognac fiber safe?
Cognac (glucomannan) received generally recognized safety status (GRAS) in 1997. It has also been recognized as safe in Europe and China.
How do you use it?
You can use the bars alone or take them with Lipocene tablets. If you use both, here are the instructions:
- Take 2 tablets of Lipocene, 30 minutes before breakfast.
- Eat a candy bar in the afternoon.
- Take 2 capsules of Lipzen 30 minutes before dinner.
In theory, this makes sense because it gives you fiber that is more easily digested during the day. In theory, it could inhibit your appetite for a longer period of time.
Does he use stimulants?
Weight loss bars do not contain caffeine or other stimulants. Instead, they are high-fiber bars. This makes them much safer than other weight loss products.
How much fiber does cognac contain?
Each bar contains 1500 mg of glucomannan fiber. This is the main ingredient of the bars. Most weight loss studies use 1 to 3 grams per day.
Lipozene bars vs. weight loss shakes
The Lipocene Weight Loss Shake was a replacement shake that contained various vitamins and minerals. The shakes contained more protein but less fiber than the weight loss bars. Lipocene shakes contained only 3 grams of fiber, while the bars contained 8 grams of fiber. The shakes do not contain the digestible brandy fiber that Lipocene pills are known for. Weighted shakes can no longer be offered.
Side effects of the Lipocene Bar for weight loss
Weight loss is probably safe for most people. Cognac fiber has been considered generally recognized as safe (GRAS) since 1997. There are a number of points to consider when using a product or other supplement that contains cognac fiber. Although most studies have found no side effects, you should drink plenty of fluids when consuming this type of fiber. Choking has been reported to occur when the fiber swells in the throat of the konjac.
Talk to your doctor first if:
- you underwent weight loss surgery….
- you have digestive problems or are taking medication.
- You are pregnant or breastfeeding
- You are allergic to eggs, peas or nuts.
- Stop taking at least 2 weeks before surgery.
- Bars are not suitable for children
- The company also recommends using no more than 3 bars per day.
The name of the company is Obesity Research Institute. Two addresses of the company are given:
- P.O. Box 235330 Encinitas, CA 92023
- 2777 U.S. Parkway McCarran, NV 89434
The service number is 888-220-8907. The company has been in business since 2003. See the BBB file for more information.
Where can you buy it?
You can buy the bars directly from the company, and they are also on Amazon. You can also find them at Walmart, GNC, Walgreens and CVS.
Lipocene weight loss, pros and cons.
|No stimulants.||There is no research on the beams|
|High quality fiber||More research is needed on konjac fiber.|
|Not too expensive.||Not much protein.|
|Some studies have shown that cognac fibers can help|
What am I trying to say?
Powdered cognac root. 1 lb. 57 servings per package
If the rods are simple enough to use, there are two other options:
Because fiber contains no calories, it can be safely used in low-carb/ketogenic diets.
Are lipocens effective for weight loss?
The best way to find out is through clinical trials, but I am cautiously optimistic that the konjac fiber (glucomannan) in the diet bars can curb appetite. It may help some people lose weight, although results vary. Weight control will be more effective if you also watch the calories you take in and do some daily exercise.
This is on Amazon.
What is your opinion?
Frequently asked questions
Is Lipocene really effective for weight loss?
Glucomannan in Lipocene may help with weight loss when combined in small amounts with a controlled diet. One study showed that people who took glucomannan lost an additional 1.7 kg.
Do protein bars promote weight loss?
Protein bars are not only good for losing weight, but also for maintaining a healthy lifestyle. Protein-rich recipes are a healthy choice for the long term. Even after reaching your weight loss goals, protein can help you maintain your strength, muscle and body composition.
How long does it take to lose weight with Lipocene?
The extent and rate of weight loss can vary according to various factors, such as exercise, dietary control, and underlying diseases. On average, it takes about 2 to 3 months of regular use to achieve visible benefits.
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