Hum Skinny Bird Review – Hum Nutrition Weight Loss Program

Hum Nutrition offers a wide range of nutritional supplements for health and wellness that combat weight loss, beauty and overall well-being. The brand image is excellent, I think. There is also extensive clinical data on many of their products. Skinny Bird – the flagship weight loss capsule – is it worth buying? Read our magazine.

Advertised as a weight loss program, not a diet pill.

Summary of Skinny Bird magazine : The responsible company has a great brand with a wide range of products that cover many aspects of healthcare.

Skinny Bird is their best selling weight loss product. It has been on the market for several years.

Most of the ingredients worth taking are scientifically proven.

However, there is one ingredient that I don’t think should be in there. The money-back guarantee is also pretty low.

If you want to buy the Skinny Bird, I wouldn’t mind so much – but I suggest you compare it to some of the best weight loss pills currently in circulation.


Um, Skinny Bird is a diet pill. Judging by the pink label, it’s probably meant for women – the most accurate description would be fat burning for women.

The manufacturer claims this is their weight loss program. That’s a very ambitious claim on a bottle of pills!

A weight loss program can only be a diet. This can include diet and exercise, and you can use a weight loss supplement to help you. But a bottle of pills? No.

It’s not a program in the true sense of the word, but let’s put that annoyance aside and take a closer look at the product and its capabilities.

Hum Skinny Bird Weight Loss Program

Who makes the Hum Skinny Bird?

Hum Skinny Bird is manufactured in the United States by Hum Nutrition. The company also sells a range of other health and beauty products. You can only buy them online.

The company’s slogan – Beauty begins from within. Such a slogan suggests that the brand is primarily aimed at women.

Despite the attention, Hum Nutrition was founded by two guys named Chris and Walter.

Walter had skin problems and the local food and medicine were not helping. He felt there was a connection between nutrition and skin, and so Hum Nutrition was born. Walter and Chris like to call it the cosmetics business.

Many people seem to give a high rating to many Hum products. However, customer feedback suggests that Hum Skinny Bird may not be one of the company’s best performing products.

However, customers who purchase products directly from Hum Nutrition’s website will have access to personalized advice from the company’s nutritionists. That’s pretty good, and if you think about it, the claim that Hum Skinny Bird is a weight loss program might not be so far-fetched.

Benefits for lean birds

Hum Skinny Bird is designed to deliver SMAC.

If you have no idea what that means, don’t worry. Hum Nutrition coined the term. It is an acronym based on the four main benefits of the pill:

  • S is for… Eat with difficulty. Apparently pills can reduce it.
  • M is for… Metabolism. The pills are designed to increase it.
  • A is for… Appetite. Skinny Bird needs to control himself.
  • It’s for… Chromium, because that’s one of the ingredients.

Functionality of the Hum Skinny Bird

Basically, Hum Skinny Bird is no different from most other diet pills that customers might choose instead. It is designed to boost metabolism, control appetite and eliminate food cravings.

Three of the four ingredients the manufacturer uses are diet pills for mere mortals. So you see Skinny Bird trying to reinvent the wheel.

The fourth ingredient, however, is meant to stimulate the production of serotonin. There are many other diet capsules that aim to do this as well, but there is much more to it than that.

Serotonin is the happiness hormone. It improves your mood and can help you get out of your diet-related discomfort. It can also help you eat food with more comfort.

By speeding up metabolism and fighting hunger, the drug would increase the number of calories the body burns on a daily basis while making it easier to meet needs with smaller portions of food.

Appropriate dosage and other usage

You take one capsule, three times a day. It is best to take the capsules 30 minutes before a meal.

Hum Nutrition warns against using the product during pregnancy or lactation. Potential users of Hum Skinny Bird who have health problems or who need to take the tablets with medication are strongly advised to seek medical approval before taking the supplement.

Profile content in a nutshell

The single dose/capsule delivers:

  • Extract from Caralluma fimbriata (333 mg)
  • 5-HTP (100 mg)
  • Green tea extract (66 mg)
  • Chromium (200 mcg)

Potential of components

Caralluma fimbriata, green tea and chromium are good ingredients, but 5-HTP can be a joker in a pack. The ingredient is associated with side effects similar to those reported by many customers.

Let’s look at the four ingredients one by one.

1. Caralluma fimbriata extract (333 mg)

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Caralluma fimbriata is a kind of edible cactus. Originating in India, it has a long-standing reputation as a natural appetite suppressant. Some studies suggest that Caralluma fimbriata has little or no relevance in this regard. However, further investigation shows that this is the case.

The recommended dose is 500 mg, taken up to twice a day. This amounts to a maximum of 1,000 mg per day.

People taking Hum Skinny Bird are getting 333 mg three times daily, so the daily dose is correct.

However, it is not necessarily good to take Caralluma fimbriata for longer than 60 days. Keep this in mind, because Hum Nutrition can’t clarify it. Source.

2. 5-VTP (100 mg)

5-HTP is a precursor of serotonin. This happens naturally in the body, but supplement manufacturers use a factory version to give the body more.

Studies show that supplements providing 5-BTF can promote weight loss in the short term. It can also be used as a sleep aid.

However, taking 5-HTP can deplete other important neurotransmitters such as dopamine and norepinephrine.

It is also known to cause nausea, dizziness and diarrhea. Studies show that it can worsen depression and certain other illnesses.

So, while 5-HTP offers some benefits, it can also have some unpleasant pitfalls. Source 2]

3. Green tea extract (66 mg)

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Green tea is an excellent supplement. It is one of the most respected natural fat burners in the world.

It also boosts immune function and offers many other health benefits.

With enough green tea, metabolism is improved and thermogenesis is increased. Both help you burn extra calories even while you rest. Source 3]

4. Chromium (200mcg)

Chromium is another diet pill. This can help prevent cravings for carbohydrates and sugar by better controlling insulin and blood sugar levels.

Studies recommend doses of 200-1000 mcg per day. Hum Skinny Bird delivers 600 mcg per day, so the dose should be enough to do the job.

Hum Skinny Bird Customer Comments

At first glance, customer feedback seems to be a balanced mix of good and bad.

However, some reviewers who award the best product also provide a reference code. By using the code, you get a discount, but the owner of the code also gets a benefit. So it’s easy to question the honesty of the listeners.

Let’s take a look at some of the positive reviews.

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And here are some negative reviews.

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Known adverse reactions

Abdominal pain, nausea and vomiting are the most common problems. Many clients say the pills also gave them headaches.

Most of the side effects mentioned by clients are similar to the side effects of 5-HTP, which can be problematic.

Whatever the reasons for these negative problems, if you are considering using Hum Skinny Bird to lose weight faster, you should seek your doctor’s approval before doing so.

Where can I buy Hum Skinny Bird

Buying Hum Skinny Bird directly from the manufacturer’s website is usually the best option. The product is also available on Amazon, but costs a little more.

However, at the time of this review (November 2020) Hum Skinny Bird was not available from Amazon.

That’s what the Hum Nutrition website says. Given the number of customer complaints, Hum Nutrition may have taken the product off the market.

Other information

If you are considering purchasing a Hum Skinny Bird, please note that the product does not have a money-back guarantee. All sales are final scenarios.

This way, there is no way to get your money back if you are not satisfied with the results or if you have other problems with the product.

On a positive note, the pills are good for vegans. So if it’s something you care about and you’re not afraid to risk your money, you could give that bird the benefit of the doubt.

Review of Hum Skinny Bird Output

Hum Skinny Bird contains several ingredients that should help deliver the benefits Hum Nutrition promises.  However, the composition could probably be improved by deleting 5-HTP in favor of more green tea.

While many clients seem to tolerate the product well, there are enough reports of side effects to warrant greater caution. Many critics mention nausea, which is a side effect of 5-HTP.

Lack of warranty is also an issue. A person who buys a product and has to give it up because of side effects cannot get compensation.

Overall, Hum Skinny Bird is not a product that can be recommended in good conscience. It’s a shame that so many people report side effects, because the fact that clients have access to the help of a nutritionist is pretty impressive.

If you are trying to lose weight, a service like this can be a great help.

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